If you want to have killer workouts and stay motivated to eat healthfully, then energy is your best friend while fatigue is your worst enemy. Here are some of the best tricks I've found to give me more punch than a triple espresso: #1 Get enough sleep. It's not a sign of strength to make due with less sleep than you feel you really need.
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TKO Anti Burst Fitness Ball Set 75cm
- 75 cm anti-burst fitness ball for home workouts
- Helps increase flexibility and tone muscles
- Soft rubber surface supports and cushions body
- Builds strength in core, upper body, and lower body
- Comes with hand pump and instructional wall chart
Perfect for yoga and fitness classes, fitness balls help increase flexibility while strengthening and toning muscles. Our fitness balls feature anti-burst construction and are easy to clean. Includes hand pump and instructional wall chart.Ideal for yoga and fitness classes, the TKO anti-burst fitness ball helps you increase your flexibility while strengthening and toning your muscles--especially your core. The 75-centimeter ball features a durable anti-burst construction, with a soft rubber surf
Rating:
(out of 47 reviews)
List Price: $ 22.99
Price: $ 17.94
75cm Anti-Burst Pilates Exercise Fitness Ball With Pump| US $10.99 End Date: Tuesday Feb-07-2012 11:32:46 PST Buy It Now for only: US $10.99 Buy it now | Add to watch list |
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Review by B for TKO Anti Burst Fitness Ball Set 75cm
Rating:
I’m 6’5″ 270 pounds. So when I looked into stability balls I was really concerned with whether one would support me. So far, so good. I got it yesterday, blew it up in a few minutes, and sat on it (hesitantly at first) for over an hour. Then worked out for about an hour. It seems very durable and able to maintain my weight without a problem. The exercises on this thing are super effective, as I can feel today. The ball is just right as far as size goes.
Someone complained about the pump, but I found it efficient. It’s like a huge syringe. It worked fine. It only took me a few minutes to pump the ball up and that was with my one year old hanging on me so he could mess with the ball.
If something happens and this product fails in some way, I will immediately update this review so that anyone who’s concerned can know. So if you don’t see an update, the TKO’s going strong.
Review by sweetnessincuse for TKO Anti Burst Fitness Ball Set 75cm
Rating:
I have two exercise balls — one for home and one for work.
This is the ball that replaced my office chair at work. I sit on it daily, frequently bounce on it when no one is around, and it has rolled around my floor with coworkers a couple of times. I’ve only inflated it once (the initial time) in the time I’ve had it — over three months!! I weigh about 130lb (+/-) so I don’t add a *ton* of constant weight on the ball. It has lost *some* air (it’s not perfect after all), but it’s still very firm. (I will probably re-inflate it this week or next.) Three additional bonuses about the ball: (1) since it’s a dark color it doesn’t pop out at people as they walk by me at work; (2) it’s neither sticky nor overly smooth; and (3) it’s anti-burst. The ball has a good texture that keeps you in place but doesn’t pick up lint/dust. Some balls seem to attract it. Also, if you’ve seen that episode of “The Office” ([...]) you can appreciate the importance of an anti-burst ball. I haven’t tested out this feature (and don’t plan on it!), but I am glad that it is there since ANY stability ball can be popped.
The exercise ball that I have at home (GoFit) has lost air much quicker and I don’t use it 1/10th as frequently! When I replace my GoFit, I’ll definitely go with another TKO!
Review by M. Thomas for TKO Anti Burst Fitness Ball Set 75cm
Rating:
The thing that “bothered” me a bit was that there was little to no info on this website that had “height recommendations”. The Ball had it on the side and it suggested this size for people over 6 ft tall.
That being said, I really didn’t want to go through the hassle of returning it. At 5’8″, I’d prefer to take my chances. I was pleased with the size and quality of the ball. It is nice and durable. Mine came with a hand pump and while my friends had a good laugh while I inflated it, it works fine for me now.
Review by RM for TKO Anti Burst Fitness Ball Set 75cm
Rating:
I am a proponent of fitness and the intent of my review is not to tout the benefits of using this product. As an active individual, I decided on this item to add dimension, that I thought needed, to my routine. I also intended to use this ball as a supporting structure (chair) for my writing assignments and such. Having used “fitness balls” in the past, I selected this item on reviews. I was disappointed.
This company delivered the product as promised. No issues here.
After inflation and initial use, I was satisfied with the product for the first few hours. Then I noticed that the ball began to lose pressure. I was not successful in trying to find one leak. My product has multiple leaks from the vulcanized seam. I only found them after submersing the surface area in soapy water.
As I am overseas now, with the product, a return is more effort than worth.
Had the product worked (held air pressure), I would have been satisfied.
i do not know if my defect was a one-time issue or a common problem. All I can offer is caution in your purchase.
Review by J. Cooper for TKO Anti Burst Fitness Ball Set 75cm
Rating:
I recently got this ball to work as a chair at my desk. We had our hardwood floors refinished and I noticed my desk chair was leaving marks on the floor. (BAD!). I work from home, so sit at this desk all day. It is comfortable to sit on, was easy to pump up and I love it. It feels super durable. I’m going to get a smaller size for working out.